https://youtu.be/NKwGGyFsYTs

What is Grief?

How to get Unstuck?

Writing Prompts:: Set a timer tor 10 minutes and write on the following prompts.

  • Describe where you have come from and where you are going in your grief journey.
  • What do you want your life to look like when you get thre?
  • How do you want to feel?
  • How will you know you are healing?
  • Why are you reluctant to heal?