Changing The Conversation Around Grief

Session 2
Grieving Uniquely and Honoring Your Own Grief Process
https://www.youtube.com/watch?v=niUzq8sIvNc
Writing Prompts
What do you notice about your grief process?
How is your grief process similar to the way you have met challenges in your life up until now?
How can you help others recognize their grief process?
Session 3
Transformation and Resources for Grief
https://youtu.be/tBOGfTlx_bc
Writing Prompts
What are your resources to help you meet your grief right now?
What self-care rituals help to meet your grief? Which ones are non-negotiable? How do you know?
What are ways you can bring creativity into your life?

What self-care rituals help to meet your grief? Which ones are non-negotiable? How do you know?

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